The 7 Daily Habits of Younger and Fresher Glowing Women

Having younger looking skin is something a lot of us, career women desire. We want to look fresh and young every day even if it’s already 6PM, and we just got off work.

However, in today’s world, looking young and fresh is as hard to come by as a good man. Ladies, can we get an amen?

Seriously though, with all the demands in our lives, all the stressors and toxins surrounding us, it’s too hard to get a younger and fresher glowing skin. That’s why a lot of women are starting to give up on the quest to look younger and fresher.

But worry not, ladies! We went on our own personal journey to find the best kept secrets of women who look young and fresh, and collated them for you.

So, if you want younger and fresher looking skin, here are the 7 Daily Habits of Younger and Fresher Glowing Career Women.

HABIT #1: THEY TAKE CARE OF THEIR SKIN!

Women with younger and fresher glowing skin makes skincare their top priority. They make sure they are using the right products for their skin. This means using skin products made of natural ingredients that are rich in anti-oxidants.

They also make sure that the products they are using are suitable for their skin type.

The most common skincare products they use are:

• Facial cleanser

• Toner

• Moisturizer

• Exfoliating and Hydrating Masks

• Sunblock

• Creams

• Skin Supplements

HABIT #2: THEY DON’T USE A LOT OF MAKE-UP.

Young- and fresh-looking women know the dangers of using too much makeups. They know that these products contain a lot of chemicals that can cause premature skin aging and damage. That’s why they avoid putting on too much.

If you really can’t help it, try to use make-ups that are made with natural and skin-friendly ingredients, so your skin doesn’t age out prematurely.

But really, we suggest that you adopt a more natural look, and let your natural glow shine!

HABIT #3: THEY ARE RELAXED.

Stress is one of the top causes of premature aging. Studies after studies have shown that being in a constant state of stress is extremely harmful for the body – yes this includes your skin.

Don’t believe us?

Think of a time when you were extremely stress because of something. Can you recall how you looked? Do you remember how dry, dull, and old your face looked?

Now think of a time when you had no worries in your life. How do you look? Happy? Glowing? Fresh?

See the difference?

That’s one of the secrets of younger and fresher looking career women. They don’t allow the negative vibes of the world get into them. They always remain relaxed and composed whatever happens.

This not only prevents them from experiencing the bad side effects of stress, it also gives them a different kind of glow, you can’t get elsewhere.

HABIT #4: THEY TAKE ANTI-OXIDANTS.

Anti-oxidants are popular nowadays because of their anti-aging properties. These nutrients are known to help the cells of our body regenerate – which in turn makes the skin glow younger and fresher.

Anti-oxidants can be found in various food and drink items like fruits, vegetables, coffee, tea, and chocolates. It can also be found in different plant extracts like grapeseed, saxifraga, Solomon’s Seal, Berries, and oranges.

For younger and fresher glowing women, they supplement their diet with a skin supplement that gives them enough anti-oxidants for their skin. A perfect example is Crystal White AO+ which has an advanced anti-oxidant blend for younger and fresher looking skin.

HABIT #5: THEY EAT WELL AND DRINK WELL.

Younger and Fresher Glowing Career women know that you are what you eat. That’s why they make sure they eat and drink healthy.

Their secret?

A balanced diet rich in anti-oxidants and healthy fat, with minimal sugar and processed foods.

They also swap out their coffee with white tea, since white tea is known to be rich in compounds that help make the skin look younger.

HABIT #6: THEY SWEAT IT OUT.

Exercising helps the body release the toxins that are inside our body. That’s why younger and fresher looking women make it a point to exercise regularly and release these toxins.

But aside from helping the body clear out harmful toxins, exercising releases happy and healthy hormones that help battle stress to give you a younger and fresher glow!

HABIT #7: THEY GET ENOUGH BEAUTY SLEEP!

We all know this, but we all skip this too.

It’s time for a change! If you want to look younger and fresher, you better start getting enough sleep!

Did you know that by sleeping for 7 – 9 hours a day helps your body get rid of toxins. It also helps your cells regenerate from the damages of every day life.

BONUS HABIT: THEY GET MORE BABE TIME WITH THEIR PARTNERS.

Research shows that getting more intimate time with your partner can really give you a glowing skin. Hey, it’s worth a shot, right?

If you want to get lighter and healthier skin, try Crystal White AO+ and Crystal White Cream today. Visit Dermcare in SM CDO, Limketkai Mall, Ayala Centrio and SM General Santos City!