Tag:carbo-loading diet
Opinion
Carbo-loading
HOTEL activities 101. Breakfast buffet at 6 am. Coffee at the cafe at 4 pm. Dinner buffet at 6 pm. Coke Zero at the...
Opinion
Staycation
WHEN I’m home, it’s so easy to do OMAD—one meal a day—with the carnivore diet. But while on vacation, forget it. No OMAD, no...
Latest news
4PH Pambansang Pabahay borrowers to benefit from program subsidies – DHSUD, Pag-IBIG Fund execs
The Pambansang Pabahay Para sa Pilipino Housing (4PH) Program - the government’s flagship housing project provides affordably-priced homes and...
Oro’s Arsenal shines with triple gold in 2024 USTKD Florida State Championships
By Jaime Joshua A. Frias IIContributorCAGAYAN de Oro’s George Arsenal has once again made waves on US soil, this...
Saba, sulaw
ATTORNEY Monching Tabor messaged me that even before I wrote about it a few days back, the RTA had...
Must read
4PH Pambansang Pabahay borrowers to benefit from program subsidies – DHSUD, Pag-IBIG Fund execs
The Pambansang Pabahay Para sa Pilipino Housing (4PH) Program...
Oro’s Arsenal shines with triple gold in 2024 USTKD Florida State Championships
By Jaime Joshua A. Frias IIContributorCAGAYAN de Oro’s George...